This holiday season, I'm most thankful for my therapist. I have a breakthrough regarding my neurotic need to stop being like my parents. I explore the idea of "creating what we defend against" from the Course in Miracles. Also, what does it mean to live small and how do we not do that in 2017? I saw Star Wars and love the Orphan Mythology - how powerful the theme is and how it can be applied to our lives. Also, more on drinking the Motherhood Kool-Aid. I drank more of that shit and found myself deep down a rabbit hole of maternal insecurity. There's so much to get deep on, you may wanna just put on a black turtleneck and beret to listen. Light a cigarette, hide from your boss, LET'S GET DEEP for the last time in 2016!

As my in-laws are here, I sneak into the studio and record this episode. I'm reading about Cognitive Behavioral Therapy - just the first half of the book - but I feel like I know where it's heading. No more negative thoughts! Also, let's talk about aging. Why is it perceived as the worst thing imaginable in our culture? Also, is marriage for everyone? And what do you do with a partner/loved one who is addicted to drugs? Do you let them come over for the holidays and make everyone uncomfortable as F*ck? Let's get deep on it and celebrate, yo!

Holy shit! Episode 100. I've been doing this show for over two years now and what have I learned? This episode lays it all out. Top lessons from doing 100 episodes of That's Deep Bro. Let's get so deep we get our lives! 

Every time I put an ornament on my tree, I hear my mother's voice "You're doing it wrong! You can't mix gold with silver!" I have a radical thought about liking myself...An emailer asks if she should quit her dream of being a social worker because of a failed first gig. I discuss failure and why it's such a loaded word. Speaking of words, do we have to be ultra sensitive about what words we choose? Did the PC movement of the 90's work? This European-American has some thoughts on that...let's get our lives and get DEEEEEEEP on it. 

The holidays are upon us and how can we make it enjoyable? I goddamn refuse to do anything out of obligation anymore. Find out how that went... We moved and what I know is I control nothing and workers love taking dumps in my house. I answer some emails about making important decisions. So much going on I can't wait to get deep on all of this! Life = gotten, bros!

What. The. Fuck. Yup, it happened. Trump is president. Now what? Let's process this then answer some emails. A gay man just came out to his family and has regrets. Also, do you have to be a sociopath to succeed in life? Let's get deep on ALLLLLL of this, bros. 

The secret wisdom of the Stone Roses. I answer an email from a woman who has achieved so much, but still feels like shit. How is this possible?!?! Everyone has heard of self esteem, but who really has it?  How do you get it when most of us have had shit turds as parents? Also a 27 year-old bro wonders whether or not to quit his day job and if the grass is truly greener? Let's get 90's deep on it all, bros. 

After a transformative trip to the Midwest, I have a deep revelation about my mom. But it applies to all people who disappoint us or make us angry. What's the key to a good relationship? I'm not 100% sure but it has to do with having someone to lift weights with. Let's get our lives and get super deep on it all, bros! 

This week I discuss a freak out I had over my kid getting his first fever. How do we know when we are overreacting to a situation? And why are we attracted to people who aren't good for us? This episode explores these issues and why losing a pet is super devastating. Let's get extra deep on this, bros!!

About a year ago, Kevin Christy came on the show (Episode 42) and we talked about grief. He lost his father and I had just lost my mother. My grief was fresh and he had a few years under his belt. So one year has passed and how have things changed? The odd thing is, grief has made both of us happier - but how?!?! Kevin and I get deep on the lessons of grief and how to hold it together when shit falls apart. In this episode you will get your entire life after a death!